Muchness

Living each day much muchier

Dig

Anxiety is elusive. Sometimes there’s a clear provocation. A thing happens and you can point to it and say ‘ah ha! That very expensive bill or that difficult conversation or … Continue reading

September 22, 2018 · 4 Comments

The lonely island of normal

“What a lonely island you’ve been,” the therapist brimmed with compassion, her head tilted to one side and a small furrow forming between her brows. It was the end of … Continue reading

August 14, 2018 · 1 Comment

The power of faith

We can lift ourselves, inspire and support those around us to greater fulfilment, or we can drag ourselves down and limit what others believe is possible.

April 4, 2018 · Leave a comment

Some things take time

Some things happen over time. The only way to get there is to keep at it, every day.  That’s a hard lesson to learn and not a very likeable one, … Continue reading

March 5, 2017 · 4 Comments

Eh? Love yourself?

What does it mean to love yourself?   Valentines Day is over for another year and for many people, it’s a time of mixed emotion. Sure, love is grand, but … Continue reading

February 19, 2017 · Leave a comment

This very breath

  The only ‘me’ that exists is this very breath that I take now. Me is how I feel in that breath and the choice in front of me to … Continue reading

January 27, 2017 · Leave a comment

Going from broken to booyah

Real change takes time. Time, persistence and continuous effort are fine at the start when you’ve got all the willpower of optimism, but after a little while, they become hard. … Continue reading

September 26, 2016 · Leave a comment

Ditching the badge of honour

Have you ever looked at someone and felt irked, even though they were minding their own business? Look at those fit girls with their tans, topknots and Lorna Jane lycra. … Continue reading

August 11, 2016 · 1 Comment

I’m breaking up with you

You know who you are.  You wear too many faces to have one name.  You are the number on the scales. You are the mirror. You are comparison against other … Continue reading

July 27, 2016 · 2 Comments
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Who am I?

Department of Words

Department of Words

Thinker. Writer. Dancer. Not necessarily in that order.

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