Kintsugi
Lately I’ve been feeling a strong urge to integrate – to gather up past selves and own her awkward moments, her poor decisions, and her burned bridges with the hope of finding some continuity there.
The esoteric path
What if the most personal, revolutionary act we can do is to be pleased with things and persist in joyful practice?
Unfurl
On Monday afternoon, I experienced a wave of overwhelming anxiety. Oh hell no. Oh f* no. It’s happening again. The lockdown announcement came later in the week, but all signs … Continue reading
Compass in the wild
People have been asking what gift/s I want for my rapidly approaching big four-oh. It’s a milestone. It should be something good, something meaningful. Yet things (objects, stuff) seem to … Continue reading
What to wear?
What should you wear when you get to the late summer of your life? The short answer is anything you damn well please and whatever makes you feel good, but … Continue reading
Rise
Sometimes I think this blog should be called ‘things that are obvious, but not to me.’ I recently did a workplace Birkman test to better understand why I’ve been burning … Continue reading
The multi-dimensional universe
Parallel multiple universes are a staple of science fiction and fantasy. What’s not to love about endless possibilities? There is even a scientific basis for it. Quantum theory allows for … Continue reading
Six questions to ask your anxiety
RUN! Drop everything and run as far away as you can from everyone because it’s all broken and it’s too much and you can’t make it better. Run, hide, stay … Continue reading
Dig
Anxiety is elusive. Sometimes there’s a clear provocation. A thing happens and you can point to it and say ‘ah ha! That very expensive bill or that difficult conversation or … Continue reading
Muchness 
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