I want to take your compliment Hold space for praise Somewhere in my body Accept it, take it like powerful medicine A homeopathy I will hold it under my tongue … Continue reading
Anxiety is elusive. Sometimes there’s a clear provocation. A thing happens and you can point to it and say ‘ah ha! That very expensive bill or that difficult conversation or … Continue reading
We can lift ourselves, inspire and support those around us to greater fulfilment, or we can drag ourselves down and limit what others believe is possible.
What does it mean to love yourself? Valentines Day is over for another year and for many people, it’s a time of mixed emotion. Sure, love is grand, but … Continue reading
What are your new year’s resolutions? I want to dig under all the marketing and find out what your real goals are. I have a feeling that media (TV, ads, … Continue reading