Anxiety is elusive. Sometimes there’s a clear provocation. A thing happens and you can point to it and say ‘ah ha! That very expensive bill or that difficult conversation or … Continue reading
We can lift ourselves, inspire and support those around us to greater fulfilment, or we can drag ourselves down and limit what others believe is possible.
What does it mean to love yourself? Valentines Day is over for another year and for many people, it’s a time of mixed emotion. Sure, love is grand, but … Continue reading
What are your new year’s resolutions? I want to dig under all the marketing and find out what your real goals are. I have a feeling that media (TV, ads, … Continue reading
I bought a writing bureau the other day. It was a last minute purchase, full of heady desire, urgency and opportunity. It appeared in a Facebook group for pre-loved goods … Continue reading
Real change takes time. Time, persistence and continuous effort are fine at the start when you’ve got all the willpower of optimism, but after a little while, they become hard. … Continue reading