Rise
Sometimes I think this blog should be called ‘things that are obvious, but not to me.’ I recently did a workplace Birkman test to better understand why I’ve been burning … Continue reading
Holding space
I want to take your compliment Hold space for praise Somewhere in my body Accept it, take it like powerful medicine A homeopathy I will hold it under my tongue … Continue reading
The lonely island of normal
“What a lonely island you’ve been,” the therapist brimmed with compassion, her head tilted to one side and a small furrow forming between her brows. It was the end of … Continue reading
Eh? Love yourself?
What does it mean to love yourself? Valentines Day is over for another year and for many people, it’s a time of mixed emotion. Sure, love is grand, but … Continue reading
Body image, self esteem and feeling fat
I don’t worry about the way I look. In total contradiction to that, I also stand in front of the mirror and frown, like every other woman on Earth. I … Continue reading
Reinventing yourself
We all change when you think about it. We’re all different all through our lives. And that’s okay, that’s good. You’ve got to keeping moving. As long as you remember … Continue reading
Muchness 
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