I’ve had a patchy relationship with food. I love it a bit too much in a needy and desperate sort of way and in return, it hasn’t treat me well.
I know this about myself.
A few years ago, I decided to never diet again. I cut processed sugar out, but remained open to the realm of all good things. I failed.
Failing has reinforced what I know about myself. Sugar is an addiction and I’m better off without it.
Now, this (left) is my idea of a tasty meal – sourdough I baked myself, ricotta and avocado with a black coffee. I’m grateful for food because food is amazing.
I treat it with respect and it treats me much better these days!