Compass in the wild
People have been asking what gift/s I want for my rapidly approaching big four-oh. It’s a milestone. It should be something good, something meaningful. Yet things (objects, stuff) seem to … Continue reading
A new understanding of happiness
Netflix has a new show called Living With Yourself, a comedy where your miserable self, with your lifetime’s worth of emotional baggage, suddenly has a clone with none of your … Continue reading
Six questions to ask your anxiety
RUN! Drop everything and run as far away as you can from everyone because it’s all broken and it’s too much and you can’t make it better. Run, hide, stay … Continue reading
Dig
Anxiety is elusive. Sometimes there’s a clear provocation. A thing happens and you can point to it and say ‘ah ha! That very expensive bill or that difficult conversation or … Continue reading
This is what most people are like
We all want to feel like our choices are valid, every bit as much as the choices by which most people’s lives are defined. We want to know that we are not alone.
Muchness 
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