Compass in the wild
People have been asking what gift/s I want for my rapidly approaching big four-oh. It’s a milestone. It should be something good, something meaningful. Yet things (objects, stuff) seem to … Continue reading
A new understanding of happiness
Netflix has a new show called Living With Yourself, a comedy where your miserable self, with your lifetime’s worth of emotional baggage, suddenly has a clone with none of your … Continue reading
Dig
Anxiety is elusive. Sometimes there’s a clear provocation. A thing happens and you can point to it and say ‘ah ha! That very expensive bill or that difficult conversation or … Continue reading
Joyful resolutions
Each new year, we decide to to be a better person in some way. We take stock of our lives, where we are now versus where we thought we’d be … Continue reading
Eh? Love yourself?
What does it mean to love yourself? Valentines Day is over for another year and for many people, it’s a time of mixed emotion. Sure, love is grand, but … Continue reading
Barriers to happiness
I bought a writing bureau the other day. It was a last minute purchase, full of heady desire, urgency and opportunity. It appeared in a Facebook group for pre-loved goods … Continue reading
Going from broken to booyah
Real change takes time. Time, persistence and continuous effort are fine at the start when you’ve got all the willpower of optimism, but after a little while, they become hard. … Continue reading
The special knowledge club
I have special knowledge and I belong to the special knowledge club. Are you interested in knowing the special knowledge? You should be. It will change your life. It’s like … Continue reading
Ditching the badge of honour
Have you ever looked at someone and felt irked, even though they were minding their own business? Look at those fit girls with their tans, topknots and Lorna Jane lycra. … Continue reading
Muchness 
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